Fertility Fundamentals | Woman brings together three products crafted to support egg health, conception and early pregnancy: Fundamental Woman, CoQ10 400mg and Fundamental Omega-3. Each is formulated in the right forms at doses that reflect the research. On subscribe and save, everything arrives together every month so the foundation is always in place.
Who is it for?
Just starting to try The three months before you conceive matter more than most people realise. Eggs go through their most critical developmental changes in the 90 days before ovulation: the nutritional environment during that window influences the quality of what's produced. Fertility Fundamentals | Woman gives you a strong foundation in the right forms, at doses that reflect the research, so when conception happens, you're ready.
Preparing for IVF The three months before egg collection is the window that matters most for egg quality. Fundamental Woman provides the core micronutrient base. CoQ10 at 800mg per day is the dose most referenced in the clinical literature on egg quality. Omega-3 supports the follicular environment and is associated with improved fertilisation rates and embryo development in IVF studies.
Women over 35 Egg quality declines with age, but the mitochondrial function, oxidative stress levels, and nutritional environment that eggs mature in are all modifiable. CoQ10 production falls from the mid-thirties, making supplementation increasingly relevant. This bundle addresses the key drivers, in one place, consistently.
Women who've been trying for a while If conception is taking longer than expected, egg quality is one of the factors worth considering even when other markers look normal. This bundle supports the nutritional foundation that egg development depends on, in the forms and doses that the research supports.
How should I take it?
Fundamental Woman Two capsules a day, with food.
CoQ10 400mg One 400mg capsule twice daily, with a meal containing some fat. CoQ10 is fat-soluble and absorbs best this way.
Fundamental Omega-3 Two capsules a day, with food.
Start at least three months before you want to conceive or before egg collection: that's the window when egg quality is most influenced by nutritional preparation. All three can be taken together at the same meal if that's easier.
Note: we don't recommend continuing CoQ10 once pregnant. Fundamental Woman and Omega-3 are formulated to support you through pregnancy and can be continued.
What's inside?
Fundamental Woman: nutritional foundation for egg health and conception 21 nutrients supporting egg health, conception, pregnancy and breastfeeding. Methylfolate not folic acid. Zinc bisglycinate for follicular development. Vitamin D3 at 50µg. Iron as ferrous bisglycinate. No magnesium stearate, silicon dioxide or synthetic fillers. View full ingredient list →
CoQ10 400mg: mitochondrial energy and antioxidant support for eggs 800mg per day of naturally-fermented ubiquinone, the form most studied in fertility research, taken as one 400mg capsule twice daily. Supports the mitochondrial energy eggs need to mature and divide, and acts as a lipid-soluble antioxidant protecting egg cells from oxidative damage. View full ingredient list →
Fundamental Omega-3: high-strength EPA and DHA 660mg EPA and 440mg DHA per serving, sourced from anchovies. EPA supports the inflammatory balance relevant to ovulation and implantation. DHA is a key structural omega-3 in egg cell membranes, associated with improved fertilisation rates and embryo development in IVF studies. View full ingredient list →
How is it different?
The right forms, not just the right ingredients Methylfolate not folic acid. Zinc bisglycinate not zinc oxide. Naturally-fermented ubiquinone, not synthetic CoQ10. Iron as ferrous bisglycinate: effective without the side effects of standard iron supplements. Form determines how much your body can actually use.
Doses that reflect the research 800mg CoQ10 daily is within the range studied in research on egg quality and IVF outcomes. 660mg EPA and 440mg DHA is a meaningful omega-3 dose, not a token amount. Vitamin D3 at 50µg reflects what leading fertility clinicians recommend, not the minimum government guidance.
No synthetic fillers, binders or additives Across all three products. Nothing that's there for manufacturing convenience rather than your health.
Built to work together Fundamental Woman is the foundation. CoQ10 supports mitochondrial energy and antioxidant protection at the egg cell level. Omega-3 supports the follicular environment and egg cell membranes. No gaps, no doubling up.
Founded by a doctor who went through IVF Fertility Hero was built by a doctor who went through six rounds of IVF. Every product in this bundle exists because finding the right things, in the right forms, at the right doses, was harder than it should have been.
This product contains fish. It is free from the remaining 13 major allergens as defined by UK food supplement labelling regulations, including gluten and soya.
Gluten
Milk
Eggs
Peanuts
Tree nuts
Soya
Fish
Crustaceans
Molluscs
Sesame
Mustard
Celery
Lupin
Sulphites
All 14 major allergens as defined by UK food supplement labelling regulations. Fish is present as an ingredient. All other 13 allergens confirmed free from by our manufacturer.
Who is this for?
Just starting to try
The three months before you conceive matter more than most people realise. Eggs go through their most critical developmental changes in the 90 days before ovulation: the nutritional environment during that window influences the quality of what's produced. Fertility Fundamentals | Woman gives you a strong foundation in the right forms, at doses that reflect the research, so when conception happens, you're ready.
Preparing for IVF
The three months before egg collection is the window that matters most for egg quality. Fundamental Woman provides the core micronutrient base. CoQ10 at 800mg per day is the dose most referenced in the clinical literature on egg quality. Omega-3 supports the follicular environment and is associated with improved fertilisation rates and embryo development in IVF studies.
Women over 35
Egg quality declines with age: but the mitochondrial function, oxidative stress levels, and nutritional environment that eggs mature in are all modifiable. CoQ10 production falls from the mid-thirties, making supplementation increasingly relevant. This bundle addresses the key drivers, in one place, consistently.
Women who've been trying for a while
If conception is taking longer than expected, egg quality is one of the factors worth considering even when other markers look normal. This bundle supports the nutritional foundation that egg development depends on, in the forms and doses that the research supports.
3products working together as a foundation protocol
90days is the window when egg quality can be influenced by nutrition
24active nutrients and compounds
Dr Belinda AdamsFounder, Fertility Hero Doctor, 6 rounds of IVF, mum of two
"Nobody mentioned supplements to me until my fourth round of IVF. When I finally started researching properly, I realised two things: the evidence for targeted nutritional support in fertility is stronger than I'd expected, and getting it right was genuinely hard. Wrong forms everywhere, doses too low to matter, and no single product that covered everything properly. This bundle is what I would have taken from the start."
The right forms, not just the right ingredients
Methylfolate not folic acid. Zinc bisglycinate not zinc oxide. Naturally-fermented ubiquinone, not synthetic CoQ10. Iron as ferrous bisglycinate: effective without the side effects. Form determines how much your body can actually use.
Doses that reflect the research
800mg CoQ10 daily is within the range studied in research on egg quality and IVF outcomes. 660mg EPA and 440mg DHA is a meaningful omega-3 dose, not a token amount. Vitamin D3 at 50µg reflects what leading fertility clinicians recommend, not the minimum government guidance.
Built to work togetherFundamental Woman is the foundation. CoQ10 supports mitochondrial energy and antioxidant protection at the egg cell level. Omega-3 supports the follicular environment and egg cell membranes. No gaps, no doubling up.
No synthetic fillers, binders or additives
Across all three products. Nothing that's there for manufacturing convenience rather than your health.
Founded by a doctor who went through IVFFertility Hero was built by a doctor who went through six rounds of IVF. Every product in this bundle exists because finding the right things, in the right forms, at the right doses, was harder than it should have been.
Every ingredient, and why it's included
The Fertility Fundamentals Woman bundle brings together 24 active nutrients and compounds across three products, each chosen for a specific role in egg health, conception, and early pregnancy. Explore the benefits below.
Benefits for egg health and conceptionThe three months before conception is when egg quality is most influenced by nutrition
Eggs contain more mitochondria than almost any other cell in the body. The process of egg maturation and early embryo development is extraordinarily energy-intensive. CoQ10 is the essential electron carrier in the mitochondria that drives the production of ATP, the cell's energy currency. Adequate CoQ10 in the egg's mitochondria supports the energy supply this process depends on.
CoQ10 is the mobile electron carrier in the mitochondrial electron transport chain. In oocytes, the mitochondria generate ATP to power the spindle assembly checkpoint during meiosis — errors at this stage are a primary cause of chromosomal abnormalities. CoQ10 levels in follicular fluid have been positively correlated with egg quality and embryo development in IVF studies. Clinical trials in women undergoing IVF have examined CoQ10 supplementation at doses of 600mg per day and above.
Coenzyme Q10 (Ubiquinone)Antioxidant role · CoQ10 400mg
400mg
per capsule
Antioxidant protection for eggs
CoQ10 also functions as a lipid-soluble antioxidant, neutralising free radicals within the mitochondrial membrane. Egg cells are particularly vulnerable to oxidative damage — and that vulnerability increases with age. CoQ10 addresses this directly, protecting the mitochondria that power egg development from the oxidative stress that accumulates over time.
In its reduced form (ubiquinol), CoQ10 donates electrons to neutralise reactive oxygen species within the hydrophobic core of mitochondrial membranes. Mitochondrial dysfunction and oxidative stress in oocytes are strongly associated with reproductive ageing and reduced embryo viability. The body's own CoQ10 production declines from the mid-thirties, making supplementation increasingly relevant from this age.
EPAEicosapentaenoic acid · Fundamental Omega-3
660mg
†
Inflammatory balance and implantation
EPA is the primary anti-inflammatory omega-3. The environment in the uterus and follicle during the lead-up to ovulation and around the time of implantation is influenced by the balance between pro- and anti-inflammatory signals. Adequate EPA status is associated with a hormonal and cellular environment supportive of healthy implantation and early pregnancy.
EPA is the precursor to series-3 prostaglandins and series-5 leukotrienes, which have anti-inflammatory properties relevant to endometrial receptivity. Research on preterm birth prevention has generally used combined EPA and DHA formulations rather than DHA alone, supporting the case for including both at meaningful doses.
DHADocosahexaenoic acid · Fundamental Omega-3
440mg
†
Egg cell membrane integrity
Every egg cell is surrounded by a membrane composed largely of fatty acids. DHA is a key structural omega-3 in these membranes, and adequate DHA status is associated with healthier egg cell structure and function. In IVF studies, omega-3 status has been associated with improved fertilisation rates and embryo development.
A 2011 study in Human Reproduction found that higher omega-3 fatty acid content in follicular fluid was associated with improved embryo morphology in IVF patients. Omega-3 supplementation has been associated with improved markers of egg quality in women undergoing assisted conception in several observational studies. DHA cannot be efficiently synthesised by the body and must come from the diet or supplementation.
Folate (5-MTHF)Active form · Fundamental Woman
400µg
200% NRV
DNA support that works for everyone
Folate is essential for DNA synthesis and cell division, both of which are central to producing a healthy egg. Every egg that matures goes through rapid cell division, and folate is required at every stage of that process. We use the active form, 5-MTHF, which works even if your body struggles to convert standard folic acid, a limitation that affects up to 40% of women.
Most prenatals use folic acid, a synthetic form that must be converted to 5-MTHF before use. Up to 40% of women carry a variant of the MTHFR gene that impairs this conversion. A 2017 meta-analysis in the European Journal of Clinical Nutrition found that 5-MTHF raises blood folate levels more effectively than folic acid regardless of MTHFR status.
Vitamin B12 (Methylcobalamin)Active methylated form · Fundamental Woman
200µg
8000% NRV
Supports normal egg development
The form your body uses directly. Works alongside folate to support a healthy environment for implantation.
Cyanocobalamin (found in cheaper supplements) must be converted to methylcobalamin before use. B12 is important for DNA synthesis and cell division, and works alongside folate in the methylation cycle. B12 and folate together support normal homocysteine metabolism, with elevated homocysteine considered a marker of suboptimal B vitamin status.
Zinc (Zinc Bisglycinate)Chelated form · Fundamental Woman
15mg
150% NRV
Normal egg development
Supports normal follicular development and ovulation. The bisglycinate form absorbs significantly better than cheaper alternatives.
Zinc is required for over 300 enzymatic reactions and plays a central role in DNA synthesis and cell division. In reproductive health, zinc is associated with normal follicular development and ovulation. Zinc bisglycinate has superior absorption versus zinc oxide and zinc sulphate, the forms commonly used in cheaper supplements.
SeleniumAntioxidant mineral · Fundamental Woman
100µg
182% NRV
Thyroid and egg quality
Supports healthy thyroid function and antioxidant defence, both relevant to egg quality and regular cycles.
Selenium is a component of selenoproteins including glutathione peroxidase, a key antioxidant enzyme. The thyroid contains the highest selenium concentration per gram of any tissue, and adequate selenium is required for normal thyroid hormone metabolism including conversion of T4 to active T3. Thyroid function is relevant to reproductive health and regular cycles.
Vitamin ED-alpha tocopherol · Fundamental Woman
12mg
100% NRV
Protects egg cells
A fat-soluble antioxidant that protects cell membranes, particularly relevant to the mitochondria inside maturing eggs.
Vitamin E (as D-alpha tocopherol succinate, the natural form) is incorporated into cell membranes where it prevents lipid peroxidation, oxidative damage to the fatty acids that make up the membrane. This is particularly relevant to egg quality, where mitochondrial membrane integrity is central to embryo development potential.
Vitamin CAscorbic acid · Fundamental Woman
200mg
250% NRV
Cell protection and iron boost
Antioxidant protection for your cells, plus a significant boost to iron absorption from this formula.
Vitamin C enhances non-haem iron absorption by reducing ferric iron to the more absorbable ferrous form. Taken alongside iron, 200mg can increase absorption by up to three-fold. As an antioxidant, it contributes to the protection of DNA, proteins, and lipids from oxidative damage, relevant to both egg quality and overall cellular health during conception.
CholineFundamental Woman
250mg
†
Egg maturation
Plays a key role in egg maturation and is required for the cell membrane changes that allow a mature egg to be fertilised.
Choline is required for the synthesis of phosphatidylcholine, the dominant phospholipid in cell membranes. During oocyte maturation, significant membrane remodelling takes place; adequate choline is needed to support this process. Choline is also a methyl donor, working alongside folate and B12 in the methylation cycle, which is central to DNA synthesis and gene expression in the developing egg.
Chromium (Picolinate)Best-evidenced form · Fundamental Woman
40µg
100% NRV
Steady blood sugar
Supports insulin sensitivity and blood sugar balance, relevant for the hormonal environment needed for regular ovulation and egg development.
Chromium enhances the action of insulin by potentiating its binding to receptors. Stable blood glucose supports the hormonal environment associated with regular ovulation. Chromium picolinate has the best evidence for bioavailability among chromium compounds.
Vitamin B6Pyridoxine · Fundamental Woman
8mg
571% NRV
Hormone balance
Involved in oestrogen metabolism and works alongside folate and B12 to support a healthy hormonal environment for conception.
Vitamin B6 is involved in the synthesis of neurotransmitters including serotonin and dopamine, and plays a role in oestrogen metabolism. It is also a cofactor in the conversion of homocysteine to cysteine. Adequate B6 status supports the hormonal environment needed for regular cycles and conception.
† No Nutrient Reference Value (NRV) has been established.
Supporting a healthy early pregnancyThe nutritional foundation you build before conception supports the pregnancy that follows
⌄
IngredientDoseKey benefit
Folate (5-MTHF)Active form · Fundamental Woman
400µg
200% NRV
Baby's neural development
One of the most important nutrients in early pregnancy, and one where the form matters. We use 5-MTHF, the active form that works even if your body struggles to convert standard folic acid. Starting before conception means it's already at the right level when it counts most — in the earliest weeks, often before a pregnancy is confirmed.
Adequate maternal folate status is well established as important in early pregnancy. Most prenatals use folic acid, which must be converted to 5-MTHF before use. Up to 40% of women carry a variant of the MTHFR gene that impairs this conversion. A 2017 meta-analysis in the European Journal of Clinical Nutrition found that 5-MTHF raises blood folate levels more effectively than folic acid regardless of MTHFR status.
DHADocosahexaenoic acid · Fundamental Omega-3
440mg
†
Early fetal brain development
DHA is the dominant structural omega-3 in the brain. Adequate DHA status before and in the earliest weeks of pregnancy supports the nutritional environment for fetal neurological development from the moment of conception. DHA cannot be efficiently synthesised by the body and must come from the diet or supplementation.
DHA accumulates rapidly in the fetal brain during development and cannot be efficiently synthesised from precursors. Maternal DHA status at conception and in early pregnancy is associated with fetal neurological outcomes. The European Food Safety Authority recommends an additional 200mg DHA per day during pregnancy over and above normal intake recommendations.
CholineFundamental Woman
250mg
†
Baby's brain formation
Critical for fetal brain and spinal cord development, and almost always missing from standard prenatals. Establishing adequate choline status before conception means the supply is there from the earliest stages of development.
Choline is required for synthesis of phosphatidylcholine, a key structural component of cell membranes, and acetylcholine, involved in memory and muscle function. A 2018 randomised controlled trial published in the FASEB Journal found that higher maternal choline intake was associated with improved infant information processing speed. The adequate intake during pregnancy is 450mg/day; most prenatals contain none.
Vitamin D3Cholecalciferol · Fundamental Woman
50µg
1000% NRV
Supports healthy early pregnancy
Most people in the UK are deficient. Vitamin D receptors are present in the uterus and placenta, and adequate levels before and at the time of conception are associated with better outcomes in early pregnancy. It is one of the few nutrients where supplementation is recommended for everyone.
Vitamin D receptors are present in the uterus and placenta, and adequate vitamin D status is associated with normal reproductive function. The UK government recommends 10µg daily as a minimum; 50µg is consistent with recommendations from leading fertility clinicians for women actively trying to conceive.
EPAEicosapentaenoic acid · Fundamental Omega-3
660mg
†
Anti-inflammatory support in early pregnancy
EPA's anti-inflammatory role is relevant beyond conception. The inflammatory environment in the uterus in the weeks after implantation plays a role in how a pregnancy is established and maintained. Adequate EPA status supports the conditions associated with a healthy early pregnancy.
EPA is the precursor to series-3 prostaglandins, which modulate inflammatory signalling in the endometrium and decidua in early pregnancy. Research on pregnancy outcomes has generally studied combined EPA and DHA formulations. Omega-3 status has been associated with reduced risk of preterm birth in several large observational studies and randomised trials.
Iron (Ferrous Bisglycinate)Gentle, chelated form · Fundamental Woman
15mg
108% NRV
Iron stores for conception and beyond
Adequate iron stores before conception support the significant increase in iron demand that follows. The bisglycinate form absorbs well and is gentler on the stomach than standard iron supplements, making it easier to take consistently.
Ferrous bisglycinate is a chelated form in which iron is bound to glycine, improving absorption compared to ferrous sulphate while reducing GI side effects. A study in Acta Haematologica found equivalent or superior haemoglobin responses with markedly fewer GI complaints. Building adequate iron stores before conception supports the demands of early pregnancy.
Iodine (Knotted Kelp)Food-form source · Fundamental Woman
150µg
100% NRV
Baby's brain and thyroid from the start
Essential for your baby's cognitive development from the earliest weeks — before their own thyroid is working. Iodine is often low in UK diets, and having adequate levels already established at conception means there's no gap in supply.
Iodine is critical for fetal neurological development, particularly in the first trimester before the fetal thyroid is functional. The WHO classifies iodine deficiency as the leading preventable cause of intellectual disability worldwide. UK dietary surveys consistently show inadequate iodine intake in women of reproductive age.
Vitamin B12 (Methylcobalamin)Active methylated form · Fundamental Woman
200µg
8000% NRV
Supports healthy cell division
B12 works alongside folate in the methylation cycle and is essential for the rapid cell division of early embryo development. We use methylcobalamin — the active form your body uses directly.
B12 is essential for DNA synthesis and methylation, both critical during the rapid cell division of early embryogenesis. B12 and folate together support normal homocysteine metabolism; elevated homocysteine has been associated with adverse early pregnancy outcomes in observational studies.
Beta CaroteneProvitamin A · Fundamental Woman
3mg
†
Safe vitamin A
Provides vitamin A without the toxicity risk of preformed retinol, which is contraindicated at high doses in pregnancy. Beta carotene is converted on demand — the body self-regulates the conversion, so there's no risk of excess.
Preformed vitamin A (retinol) is teratogenic at high doses and specifically contraindicated in pregnancy supplements. Beta carotene is converted to retinol on demand; the body regulates this conversion according to its needs, making excess intake safe. Vitamin A is required for normal embryonic development, making beta carotene the appropriate source.
Vitamin K2 (MK-7)Most bioavailable form · Fundamental Woman
90µg
120% NRV
Makes D3 work properly
Directs calcium to where it belongs, and ensures the vitamin D3 in this formula does its job properly.
D3 increases calcium absorption; K2 (as MK-7) activates osteocalcin and matrix Gla-protein, directing calcium to bone and preventing arterial calcification. Supplementing D3 without K2 may allow calcium to deposit in soft tissue. MK-7 has a longer half-life than MK-4, maintaining active levels with a single daily dose.
† No Nutrient Reference Value (NRV) has been established.
Naturally fermented for purity and bioavailabilityNot all CoQ10 is made the same way
Our CoQ10 is produced through natural fermentation rather than chemical synthesis from petrochemical precursors. The natural fermentation process yields pure ubiquinone in the all-trans isomer, the same structural form found in human tissue, and results in a cleaner product with fewer process-related impurities.
CoQ10 produced by chemical synthesis contains a mixture of cis and trans isomers. Only the all-trans form is biologically active and identical to the CoQ10 found naturally in human tissue. Fermentation-derived CoQ10 yields exclusively the all-trans isomer, which is also the form used in the majority of clinical trials. Natural fermentation also avoids the petrochemical starting materials used in chemical synthesis, resulting in a purer final product.
† No Nutrient Reference Value (NRV) has been established.
"I wish I had known what to take earlier in our journey. It might have saved us years, money, and a lot of heartbreak."
My husband and I did 6 rounds of IVF. After three failed cycles, we switched to a US clinic that actively encouraged us to take a specific list of supplements, including high-dose CoQ10, for three months before starting. That round, our embryo attrition rate dropped dramatically. We made five good-quality blastocysts. It was the turning point.
I'm a doctor. I'd read the research. But I still hadn't prioritised supplements the way I should have. After seeing the difference firsthand, I couldn't understand why no one had made this simpler. The evidence was there. It just wasn't being applied.
Finding everything in the right dose, the right form, without fillers and industrial oils, was a full-time job on top of everything else we were already going through. I used to spend Sunday evenings making up pill organisers for us both. That's where Fertility Hero and Fundamental Woman came from. I made the products I spent years looking for.
Ideally at least three months before you want to conceive, or before egg collection if you're preparing for IVF. Eggs go through their most critical developmental changes in the 90 days before ovulation: this is the window where nutritional preparation makes the most difference.
How do I take everything?
Fundamental Woman: two capsules a day, with food. CoQ10 400mg: one capsule twice daily, with a meal containing some fat. Fundamental Omega-3: two capsules a day, with food. All three can be taken together at the same meal e.g. all at breakfast and just CoQ10 at dinner.
Can I continue taking everything once pregnant?
We recommend stopping CoQ10 once pregnant as it hasn't been studied in pregnancy and we don't have enough evidence to advise it. Fundamental Woman and Fundamental Omega-3 are both formulated to support you through pregnancy and can be continued.
Can I take this alongside other supplements?
Fundamental Woman is designed as a complete foundation: no need to add a separate prenatal or multivitamin. If you're taking other supplements such as myo-inositol or additional vitamin D, check you're not doubling up on nutrients already covered here.
Do I need CoQ10 if I'm under 35?
CoQ10 is most commonly discussed in the context of women over 35, but it's relevant at any age for women preparing for IVF or who have been trying for a while. The mitochondrial energy and antioxidant protection it provides are relevant to egg quality at any age.
How is this different from a standard prenatal?
Standard prenatals are formulated for pregnancy maintenance rather than conception preparation. They typically use cheaper forms of nutrients, don't include CoQ10 at a meaningful dose, and omit omega-3 entirely. This bundle is built specifically around the three months before conception: the window the research supports.
Why do you use methylfolate (5-MTHF) rather than folic acid?
Folic acid is a synthetic form of folate that your body has to convert into its active, usable form before it can do anything. That conversion happens through a series of enzymatic steps, and a significant proportion of women carry a variant of the MTHFR gene that impairs this process, meaning folic acid may not be efficiently absorbed at all. Methylfolate (5-MTHF) is the active, ready-to-use form that your cells can absorb directly, with no conversion required. It works for every woman, regardless of genetics. That's why Fundamental Woman contains 400mcg of 5-MTHF, the same amount recommended by the NHS, in the form your body can actually use.
You might wonder whether including both forms covers all bases. But there's a specific reason we've chosen not to. Research suggests that unmetabolised folic acid may compete with active folate at the same receptors, potentially reducing the benefit of the methylfolate you've taken. So adding folic acid alongside 5-MTHF isn't a belt-and-braces approach; it may actively work against it. One carefully chosen form, at the right dose, is better formulation than two forms that can interfere with each other.
Why subscribe?
The 90-day egg development window means consistency matters. Subscribe and save ensures everything arrives every month without you having to think about it, at a further 15% off + free delivery: that's less than £2.50 a day.
Want to do more to support egg quality or prep for IVF?
